以下是小编整理的高一英语周记写饮食健康的，本文共14篇，希望能够帮助到大家。本文原稿由网友“宠物喂养叫起床”提供。
篇1：高一英语作文：请健康饮食
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的.都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。
篇2：高一关于健康饮食的英语作文
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not .
Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
篇3：高一关于健康饮食的英语作文
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
篇4：高一关于健康饮食的英语作文
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
篇5：高一健康饮食的英语作文
高一关于健康饮食的英语作文
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not .
Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
篇6：高一英语周记
After a few autumn rains, off the cool autumn, ushered in the cold winter. We wrapped ourselves like dumplings, the leaves of the roadside trees have fallen, grass also began to hide in the soil, even the little animals began to hibernate.
In winter, the temperature drops, we shrink the neck cold, hand hidden in the clothes pocket, hands and feet become stiff, people don 't want to exercise. But as sunshine teenagers, daily exercise is essential. Because of the cold weather, the school cancelled many sports and changed to long-distance running in winter. Every day the bell rang, we went to the corridor outside the classroom line up, and then orderly walked to the playground in class order. After all classes in the playground set, such as the radio will ring loud slogans, one, two, three, four ..., the teacher began to run along the playground with a grade, a grade followed by a grade, when all the classes run up, grade one and the last grade six just became a big circle. We also with the slogan of the radio, chorus shout “ one, two, three, four”. At that time, the playground on the neat running sound, there was a burst of slogans, the voice of the earth - shattering, our lazy spirit are on the way, in return for a new look of spirit.
After a few laps, although we are tired panting, but our body has become strong, limbs also become flexible. Long distance running is not only a sport, but also a healthy game of the project, bringing warmth and happiness to the cold winter.
Let 's run happily together in this cold winter!
篇7：高一英语周记
Since the moment we were born, parents have been around us to teach us three from four Germany to teach us self - improvement, teach us how to be the most beautiful person.
Parents on the head of the filar silk white hair, has become the rings of years. We are growing up, and they are no longer as impulsive, if we don 't know at this time with love to care for, accompany them, do the duty of filial piety, then we are not a person.
As the saying goes, “ you can use love to get the world can also use hate to lose the world”, this sentence is reasonable, if a person 's heart does not love then his sky is just a gray, so that he will lose a lot of warmth. In the first lesson, big pearl 's father spent more than a decade to education with normal people 's perception, the story sad, tears. But at the moment the father and son on the stage, is happy, this is the magic of love.
Love in the heart, must be good at expression, it reminds people of the ritual. Politeness is a basic quality of a person, can let a person feel a person 's elegant. So understanding is a compulsory course for a person, want to be a perfect person we should also be self - improvement. If a person is not self - improvement, that we don 't have the ability to help others, I am a weak man, although not others call me to do what I do, but in the face of some unfair situation I don 't say a word, I need to get rid of this problem.
People don 't need to be proficient in everything, but as long as we have love in our hearts, but filial piety, courtesy to others, then we are the most beautiful people!
篇8：高一英语周记
Youth is a long running water account, carefully bound by us, carefully collected by us. Those who walk away, those who don 't care, those shining memories, those who fail flowers, those who cry after failure, will always be our driving force. Cherish now have youth, try to give it a hug, it will be more radiant.
When youth comes, want to know to cherish and enjoy, when youth away from us, want to smile at the time away. We want to let every moment of youth to stay in every moment of life, when my left hand is not your right hand, then, youth will not have!
I, love the world, love peace, love youth more! Just because I love them, so, I have them, for every day, I am very fresh, very curious, curious to feel the youth in my heart, I want to listen attentively!
My own youth to make their own decisions, I will cherish my own youth, iam happy!
Have youth never regret!
篇9：高一英语周记
Moment is very confused, also don 't know what their real desire is now ..., but feel a little lost myself!
I thought into the experimental class, lucky to have this opportunity, but suddenly feel lost, a little loathe to give up the class now. Ordinary class students than the experimental class students almost where, is a class of students have ambition, a class of students free diffuse no ambition, but in social aspects, ordinary class students are much better than the experimental class students. Because the ordinary class students work more generous, not haggle over every ounce, and the experimental class students will only die reading, reading dead books every day, also have no scruples about the surrounding things, slowly their ability to communicate will be weakened, so in this respect, it seems, “ dead reading students will not necessarily develop better, not reading is not necessarily nothing”.
Thousands of the world is updated every day, our thoughts are constantly mature, no longer so naive, naive! Like twittering at ordinary times yes, we also become so mature and stable, even thousands of words are simplified into three words to express, does this mean that grow up, means mature? I don 't understand! Ignorant child, where have you been? I 'm looking for you to find a good hard work, you know? When can come back, let me naive smile again, easy to make a good!
篇10：高一英语周记
This is a fog like rain and like the wind season, this is a charming day, this is a golden age.
17 years old, this just have a thunder smile, there are pages to stimulate the desire to know, there are test tube collision out of the music of the operator, there are sports on the body change line ...
Great Marx said that there is no flat road on the road of science, only those who do not dread the fatiguing climb along the rugged mountain road, there is hope to reach the peak of glory.
Beautiful dream at the age of seventeen. But I know, although life to have a dream, but the dream is unreal, and the reality is eternal, steadfast, step by step a footprint, unswervingly forward to the goal of people, it is possible to laugh to the end, laugh best!
17 - year - old flower season as bright as sunrise, because there is the light of the soul in the radiation, flower season as fragrant as flowers, because there is wisdom and gems in the company ...
The flower season of seventeen years old is like a flower, like a mist, like a poem, like a song. We have the distress of hesitation, more ideal, struggle and pursuit.
Seventeen years old, like the song of the years!
篇11：高一英语周记
I don 't know how many times I 've said this to others this month. This is not strong, in this “ day and night fighting battlefield”, I have been too tired to lift the corners of the mouth to smile.
Time and again hide in the room pain, finally discovered by careful father.
Once again, when I was sad, my father appeared. Look at my panic, you lovingly caressed my tears canthus, with your unique arm tied me. Well, that 's warmth!
I can 't forget what you said that night, “ children, dad wants you to grow up happily. Learning, can 't replace everything. No matter when, can 't give up happiness. Real - time learning is very tired, at that time, such as yin Li cover the sun, but tomorrow, the sun will still rise, the sun will still shine on the face, and my mother and I are always beside you! ”“
I do not know when, moved has replaced the sadness. Tears are still pouring, but I know, I have grown up, I want to strong!
篇12：高一英语周记
Life is full of taste, there is always called happiness;
All things in the world, there is one thing called happiness.
Happiness is a rainbow for some people, but a white cloud for others.
Happy to find, to find their own preferences. The world is not a lack of happiness, but a lack of looking for happiness eyes. Li na 's French network champion, the Ouyang Xiadan news anchor, the male and female singing of Pan Qianqian, all is trying to find, so that success, enjoy happiness. Socrates once said, ” the happiest thing in the world is to fight for the ideal. “ this ideal. In Lu Xun 's heart, is to save the Chinese callous conscience; In Xu Song 's heart, is to use music to treat people sad; In Liu Xiang 's heart, is to supplement China 's track and field vacancy, for China 's glory. Friends, take the initiative, take the initiative, look for preferences, look for the most real happiness from the heart.
Happiness should be moderate, moderate to inner satisfaction. Life continues, happy just right! ” life is a mirror, you smile to her, she also smile to you. “ colorful people waiting for the rabbit, won a joy, immersed in a long dream come true, long-term savings of depression like a volcano broke out unscrupulously. Finally excited nerves, and even jumping out of the building examples abound, because small loss, why? ” picked up the sesame, lost watermelon. “ how can love. ” when a man smiles, the world loves him; When he laughed, the world was afraid of him. “ Tagore so tell you! Fan Jin high school, ecstatic. Later, really became a madman, became a household name of the negative teaching materials. Funny, pathetic, pathetic! Ask, how far can such happiness go? Not far away, so happy can 't hurt. So, happy to moderate, don 't have to make public, contentment is often happy.
Happy to be simple, simple to life. ” learn from time to time, Xi Zhi also said? Is it not delightful to have friends coming from distant quarters? “ more than two thousand years ago Confucius told people happy very simple truth. Happiness is very simple, simple to learn progress is happy, simple to family reunion is happy, simple to ” learn and time Xi Zhi“ is happy ...
Life can 't be smooth, if not happy, eat a candy, tell yourself today 's day is sweet, is happy. Although smile is not necessarily happy, but smile is a kind of transmission, is the baton of happiness. Therefore, please smile, gently corners of the mouth up. ” the days of melancholy need to be calm. Believe it, happy days will come. “ happy with Pushkin 's good wishes! When someone asks, ” are you happy? “ cried aloud confidently: I am very happy!
Life is hard to avoid bumpy, let happiness into clouds to decorate your sky!
Happy for a lifetime, sad for a lifetime, happy to live, why not?
篇13：高一英语周记
After the heavy rain, everything is so fresh, let a person enchanted. After the heavy rain, light rain, we pass by, splash.
” jingle bell“ class, I hold an umbrella under the dining room for lunch. Is walking up the potholes, you like the wind and I pass by, you go, leaving a splash.
It 's so damn, my new clothes, new shoes, my books are all splashed with water dirty, I 'm really a fire emit three zhangs. Be sure to give the boy a hard lesson.
” you give me to stop. “ the little boy on a bicycle stopped when he heard it. I came forward to give him a lesson. ” hey, how do you like this little boy, you don 't know that there is a puddle? See you do good, make me dirty, which class are you, I have to find your teacher. “”
The boy was silent, low head, silent.
I saw his head like iron ball heavy lift then looked down at him, but the little boy flushed, like a ripe apple, tears in his eyes. How can a boy so easily shed tears? Don 't I speak too much language.
“ little classmate, it 's okay, sister just scare you, sister is not really looking for your teacher, is bad sister. ” the little boy finally raised his head,“ sister, I 'm sorry, is my bad, see you this beautiful one, all because of me and dirty. Forgive me, I 'm sure I won 't.
” I forgive you, sister don 't blame you. \" the little boy with a bright smile, I also smiled. Forgive a person will be so happy. The rain stopped and the rainbow came out.
Relax your heart and be tolerant of everything. you will have unexpected gains. even on rainy days, you can see the sun.
篇14：高一英语周记
英语周记100字
Friend shipFriend ship
Everybody need friends. It’s very important for us to know how to make friends. （周记）
How to make friends? At first, we should be friendly to each other, and make strangers at home, wherever they are, and think more of others than ourselves. We shouldn’t quarrel with our friends if we have different opinions with them.
Don’t believe the man who leaves you when you are in danger because everyone knows “A friend in need is a friend indeed
